Summer
Shredding
Your body. Your challenge. Your era.
Start for $15 with code MERAKI50
What you're getting
The $675 Shred Stack
Every dollar is real. Every item is backed by market value. This is what $15 unlocks.
Your entry price
$15
Led by the best
Your Captains
No-nonsense hypertrophy programming built for busy people who still want to build an elite physique. 4-5 days a week, upper body focused, zero junk volume.
Full body training designed for women who want to build muscle, feel strong, and be part of a community that actually shows up for each other.
How to join
3 Steps to Your Peak
Download TrainHeroic
Get the free TrainHeroic app from the App Store or Google Play. This is where all your programming, community access, and coaching lives.
Pick Your Squad
Choose Building Bros (led by Sean) or Muscle Mamis (led by Brigid). Use the button below to go directly to your squad's signup page.
Apply Code & Lock In
At checkout, enter code MERAKI50 to drop your first month from $29.99 to just $15. Then submit your before photos and you're in.
Full Transparency
What You'll Pay
No surprises. Here's exactly what the 12-week challenge costs with your Meraki discount.
12-week total: $74.98
That's less than $6.25/week for expert coaching, programming, and community access.
Questions?
Got You Covered
The $29.99 is the regular monthly price on TrainHeroic. When you apply code MERAKI50 at checkout, your first month drops to $15. The code gives you 50% off to get started.
Month 2 and 3 are $29.99/month — the standard TrainHeroic subscription rate. By then you'll already be deep in the programming, connected to your squad, and seeing real changes. You can cancel anytime.
Yes — the programming is designed for a standard gym with free weights, machines, and cables. You don't need anything fancy, just consistent access to basic equipment.
Two final champions — 1 male and 1 female — will be selected based on their transformation over the 12 weeks. Champions earn a professional photoshoot and interview ($400 value), $100 cash prize, Meraki Dri-Tek gear ($50), and Legion Athletics Creatine ($35). Every member gets the programming and coaching regardless.
Building Bros (Sean Murphy) is a hypertrophy-focused program with 4-5 sessions per week and an upper body emphasis. Muscle Mamis (Brigid Murphy) is a lower-body program designed for women who want to build muscle and strength. Pick the one that matches your goals.
Yes. The subscription runs through TrainHeroic and you can cancel anytime through the app. But we're betting that once you're in the War Room and seeing results, you won't want to. Canceling subscription also eliminates you from the competition.
Stop Spinning Your Wheels
Enrollment Closes March 2nd
Lock In for $15 →Use code MERAKI50 at checkout